Navigating Life Around A Controlling Partner

Dealing with a controlling partner requires open communication, setting clear boundaries, avoiding isolation, considering couples therapy, and a lot more. Scroll om ahead for more tips!
How to deal with a controlling partner

How to deal with a controlling partner

A relationship can either be the best or worst thing to ever happen to you. But, throw in a controlling partner in the mix, and things start getting a lot more challenging. Not to say that you can't love your controlling partner, but it is important to form a strategy when navigating life around a partner with control issues.
Here's how you can deal with a controlling partner:

Open Communication

Do not sit back and give in to demands. It is very important to talk to your partner and explain your point of view if things start getting a lot more unsettling. Communication opens doors to dig deep into the root of the problem that may cause your partner's control issues.

Establish Clear Personal Boundaries

Assert your needs and rights within the relationship from the very beginning. In fact, clearly define to your partner the consequences if these boundaries are ever crossed. This will cause a healthier dynamic between you two from the start.

Do not isolate yourself

Controlling partners usually tend to isolate their signifacant others from their family and close friends. Make sure that option is never on the table. Even if you are ashamed to admit your relationship problems, never back away from reaching out to your loved ones from time to time. Make sure at least someone is in the loop about your whole dynamic with your partner. Their perspectives can also offer valuable insights and provide a support system if push comes to shove.

Couples Therapy

The biggest green flag in a controlling partner is his willingness to change. If your partner wants to make an effort, sign yourself up for a couples therapy session. A third person's valuable advice may end up strengthening your relationship.

Leave if you have to

All of us have this innate need to 'fix' our partners, but it is very important to realise when that door has closed. If your partner has started getting physically and emotionally abusive, it is in your best interest to walk away. Leaving such a situation may be complex, especially considering factors like children, finances, or a lack of support, so make sure you have a rock-solid support system to help you during such times.
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